How we help with The Human Reset Method™

We start by analyzing your posture and movement to identify where your body is compensating (Awareness). We then release with myofascial techniques the overactive muscles to taking the constant tension off the tendon. (Release tension). Next, we want to optimize how you move. (Reset movement) and strengthen the muscles that are underactive with the focus on eccentric training (Build strength). This takes the stress off the tendon, letting you move with full confidence (Move with intention).