Myofascial Massage Therapy
Is a hands-on therapeutic treatment focused on the fascia and muscles of the body. The goal is to relieve tension, improve movement, and reduce pain by using special release techniques to release restrictions in the fascia. This treatment will make you feel and move better again!
Physiotherapy
If you're dealing with pain that doesn’t go away, physiotherapy can help. We focus on identifying the root cause and creating a personalized treatment plan. Our experienced physiotherapists will work with you to relieve pain, improve movement, and get you back to your sport activities. For physiotherapy, we collaborate with Alter Physio. Your sessions will take place at their location.
Compression therapy
Is designed to accelerate recovery after exercise or training. It promotes better blood circulation, reduces muscle soreness in the legs, and helps remove waste products from muscles.
Fascial stretching (Coming soon)
Fascia is the connective tissue that supports your body. When it becomes tight or damaged, it can cause pain and limit movement. Fascial Stretch Therapy (FST) is an effective method for stretching the fascia and restoring your body's mobility. If you are looking to improve your mobility and flexibility? Then this treatment is for you!
Treatments
OUR SIGNATURE TREATMENT
Myofascial Massage Therapy
30 MINS | 45 MINS | 60 MINS
Is a hands-on therapeutic treatment focused on the fascia and muscles of the body.
The goal is to relieve tension, improve movement, and reduce pain by using special release techniques to release restrictions in the fascia.
Your muscles, tendons and ligaments are wrapped in a soft layer called fascia, which helps your body move smoothly.
Fascia can become tight or stuck because of heavy exercise, stress, poor posture, injuries, or lack of movement. When this happens, muscles cannot move properly, which can cause stiffness, soreness, pain, or even injuries. This treatment will make you feel and move better again!
PHYSIOTHERAPY
Physiotherapy
30 MINS | 60 MINS
If you're dealing with pain that doesn’t go away, physiotherapy can help. We focus on identifying the root cause and creating a personalized treatment plan. Our experienced physiotherapists will work with you to relieve pain, improve movement, and get you back to your sport activities. For physiotherapy, we collaborate with Alter Physio. Your sessions will take place at their location.
Innovative treatments
Compression therapy
15 MINS
Is designed to accelerate recovery after exercise or training. It promotes better blood circulation, reduces muscle soreness in the legs, and helps remove waste products from muscles.
(Coming soon)
Fascial stretching
30 MINS | 45 MINS | 60 MINS
Fascia is the connective tissue that supports your body. When it becomes tight or damaged, it can cause pain and limit movement. Fascial Stretch Therapy (FST) is an effective method for stretching the fascia and restoring your body's mobility. If you are looking to improve your mobility and flexibility? Then this treatment is for you!