How we help with The Human Reset Method™

We analyze your movement and posture to understand why these specific muscles are overworking and locking up (Awareness). We then release with myofascial techniques the overactive muscles to taking the constant tension off (Release tension). Next, we want to optimize your posture and how you move. (Reset movement) and strengthen the muscles that are underactive (Build strength). This keeps your muscles relaxed and moving properly (Move with intention).