Conditions like tennis elbow or golfer’s elbow cause a sharp or nagging pain around the joint, making gripping, lifting, or even opening something painful.

How we help with The Human Reset Method™

We evaluate your everyday posture and check out the tension along the entire chain of your upper and lower body (Awareness). We then release with myofascial techniques the overactive muscles. (Release tension). From there, we reprogram your body to stop compensating (Reset movement) and focussing on eccentric strength training. (Build strength). This allows the elbow to heal completely, so you can lift and play sports without limitations (Move with intention).