Is a hands-on therapeutic treatment focused on the fascia and muscles of the body.
The goal is to relieve tension, improve movement, and reduce pain by using special release techniques to release restrictions in the fascia.

Your muscles, tendons and ligaments are wrapped in a soft layer called fascia, which helps your body move smoothly.
Fascia can become tight or stuck because of heavy exercise, stress, poor posture, injuries, or lack of movement. When this happens, muscles cannot move properly, which can cause stiffness, soreness, pain, or even injuries. This treatment will make you feel and move better again!

* When booking a Myofascial Release Therapy treatment, we kindly ask you to wear your sports shorts and sports shirt.