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Therapist testing hip internal and external rotation during myofascial massage therapy for hip pain in Amsterdam

Myofascial Massage Therapy

30 MINS | 45 MINS | 60 MINS

Is a hands-on therapeutic treatment focused on the fascia and muscles of the body.
The goal is to relieve tension, improve movement, and reduce pain by using special release techniques to release restrictions in the fascia.

✓ Comprehensive whole-body assessment

✓ Myofascial techniques

✓ Custom training program (Only for members)

✓ A personalized Human Reset Methode Plan™

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✓Speeds up recovery after exercise or training.
✓Improve mobility, reduce pain and create long-term results.
✓Highly effective for pain relief.
✓Helps fix muscle problems that could lead to future injuries.
✓Release muscle soreness and adhesions.
✓Improves the flexibility of muscles and fascia, making movement easier.
✓Speeds up recovery after exercise or training.
✓Improve mobility, reduce pain and create long-term results.
✓Highly effective for pain relief.
✓Helps fix muscle problems that could lead to future injuries.
✓Release muscle soreness and adhesions.
✓Improves the flexibility of muscles and fascia, making movement easier.

Your muscles, tendons and ligaments are wrapped in a soft layer called fascia, which helps your body move smoothly.
Fascia can become tight or stuck because of heavy exercise, stress, poor posture, injuries, or lack of movement. When this happens, muscles cannot move properly, which can cause stiffness, soreness, pain, or even injuries. This treatment will make you feel and move better again!

Book a session!